Water | 56.18g |
Energy | 203.0kcal |
Energy | 849.0kJ |
Protein | 36.71g |
Total lipid (fat) | 5.09g |
Ash | 1.97g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 1.32mg |
Magnesium, Mg | 30.0mg |
Phosphorus, P | 252.0mg |
Potassium, K | 387.0mg |
Sodium, Na | 67.0mg |
Zinc, Zn | 4.03mg |
Copper, Cu | 0.142mg |
Manganese, Mn | 0.04mg |
Selenium, Se | 15.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.06mg |
Riboflavin | 0.36mg |
Niacin | 10.72mg |
Pantothenic acid | 1.04mg |
Vitamin B-6 | 0.37mg |
Folate, total | 18.0??g |
Folic acid | 0.0??g |
Folate, food | 18.0??g |
Folate, DFE | 18.0??g |
Vitamin B-12 | 1.19??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.5mg |
Fatty acids, total saturated | 1.92g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.16g |
16:0 | 1.04g |
18:0 | 0.64g |
Fatty acids, total monounsaturated | 1.84g |
16:1 undifferentiated | 0.2g |
18:1 undifferentiated | 1.6g |
Fatty acids, total polyunsaturated | 0.41g |
18:2 undifferentiated | 0.3g |
18:3 undifferentiated | 0.03g |
20:4 undifferentiated | 0.08g |
Cholesterol | 135.0mg |
Tryptophan | 0.372g |
Threonine | 1.604g |
Isoleucine | 1.808g |
Leucine | 2.922g |
Lysine | 3.025g |
Methionine | 0.857g |
Cystine | 0.414g |
Phenylalanine | 1.481g |
Tyrosine | 1.17g |
Valine | 2.029g |
Arginine | 2.159g |
Histidine | 1.332g |
Alanine | 2.183g |
Aspartic acid | 3.167g |
Glutamic acid | 5.806g |
Glycine | 1.886g |
Proline | 1.533g |
Serine | 1.376g |